Merkaba Meditation is a powerful spiritual practice that activates the energy field around the body, often visualized as a spinning light structure in the shape of two intersecting tetrahedrons (a 3D Star of David). “Merkaba” comes from ancient Egyptian and Hebrew traditions, meaning “light-spirit-body.”
This meditation involves deep breathing, visualization, and focused intention to awaken your light body, balance the chakras, and connect with higher states of consciousness. Practitioners often experience a sense of expanded awareness, emotional healing, and energetic protection. The Merkaba acts as a vehicle of ascension, supporting spiritual evolution and a stronger alignment between the physical and divine aspects of self.